P90x Day 2 Plyometrics Review

Hey everyone! Okay, I just finished Day 2 of P90x which is the Plyometrics workout and I must say that is more like torture. At the end of each individual workout I was ready to fall over and not get back up. Considering this, I did finish without keeling over! This is definitely not a workout for someone with bad knees though (my husband), he couldn't do any of the moves but the circle run! If you are out of shape, be warned, you are going to be in for surprise!

All this being said, I enjoyed my workout and can't wait for tomorrow! Good luck everyone and happy P90x workouts!

Thanks for visiting my blog,

Paige Rankin
BeachBody Coach
paige_23_12@yahoo.com
www.beachbodycoach.com/paigerankin
www.beachbodycoach.com/paigerankin

P90x Day 1 Review and Before Pictures!

This is my before photo and also 6 months post-partum! Yikes!

There are a lot of mothers out there who feel the same way I do. I was 125lbs before I got pregnant with my daughter, I could run miles on end and not be tired. I ate whatever I wanted to and my weight/figure would never change. 2 weeks after having my daughter I was down to 128lbs, keep in mind I got up to 155lbs, I was so excited and my body wasn't back where it was, but I was still small. As the months went by, I continued eating what I wanted and not really working out. My weight didn't change a whole lot, but I sure did look like it! I'm now 130lbs, 5'5", and my body fat percent is 22.4%. I am not happy with my fat percent or my figure, but I'm one step closer!

I started P90x last night and I loved it! Although, I couldn't do the push-ups for the Chest & Back, because I have a wrist complication. I did do the full Ab Ripper X and the pull-ups for Chest & back. After finishing my exercise I went on a 6 mile, moderate paced, walk. I woke up this morning and could definitely feel it, mostly in my abdominal muscles! This makes me happy, because feeling that pain reminds me it takes hard work to get the body you want and makes me feel good about myself, it means I'm getting muscle and the workouts are working! I'm very excited to do Plyometrics tonight, although I'm afraid I will be very sore tomorrow! I am really thinking about getting P90x Results and Recovery to help! If you would like to join me in my challenge, visit my website or e-mail me!

Thanks for visiting my blog,

Paige Rankin
BeachBody Coach
paige_23_12@yahoo.com
www.beachbodycoach.com/paigerankin
www.myshakeology.com/paigerankin

BEFORE P90x 90-day Challenge!

Hello everyone!

I just wanted to give a few quick before measurements before I start P90x tonight!
I couldn't get my measurements due to it being memorial day, so this will be up tomorrow!

I did get my Body Fat % which is: 22.4%      Yikes! I know!
My height is 5'5" and my weight is 130.6.

I will post my thoughts and feelings about the first workout later this evening!

Thanks for visiting my blog,

Paige Rankin
BeachBody Coach
paige_23_12@yahoo.com
www.beachbodycoach.com/paigerankin
www.myshakeology.com/paigerankin

BeachBody Challenge with CEO Carl Daikeler

I am starting a BeachBody Challenge (P90x) on June 4th! E-mail me for more information or questions: paige_23_12@yahoo.com

P90x Results and Information! +Where to buy!

These are two amazing stories! Yes, they are results from P90x, if you don't believe me go to Google images and type "P90x results" then search. You will be amazed! Until I really started looking into the program, I would have never believed this could be done in such little time without going extreme on my diet!

P90x is usually a 90-day challenge, but some people do a 30 or 60-day challenge! I've chose to do a 30-day challenge to get people started, answer questions, motivate and encourage. Once a week or every few days, I will have everyone check in if possible, post their progress either in words or by pictures, and help motivate others! This is a TEAM! After the 30 days, I will still be here to help encourage we just won't be checking in as often! There are monthly transformation prizes from BeachBody along with yearly ones that are about $25,000 and an all expense paid vacatioin! If you would like more information about the BeachBody (P90x) Challenge, please e-mail me and let me know if your interest and if you have any questions!

I would love for you to join my P90x Challenge! =]

Thanks for visiting,

Paige Rankin
Team BeachBody Coach
paige_23_12@yahoo.com